I have bit my proverbial tongue and not written about this subject but it's really getting ridiculous and it's MY blog and I can write about what I want and if you don't like it, then don't read. So there.
Since I have embarked on this whole fitness/running adventure, I've lost weight. Only about 7 lbs, which isn't a huge amount, but I was not heavy to begin with. More noticeably, I've lost inches. Several off of my waist, hips, thighs and chest, which apparently appears to make me look like I have lost much more weight than I actually have.
In combination with the exercising, I have been really conscious of what I've been eating. I'm avoiding all processed foods, eating way more fiber, fruits, veggies and whole grain stuff, and have all but quit drinking.
On most days, I track what I eat just to make sure I'm getting the balance of nutrients, especially protein. I am aware that I'm thin and that I don't have alot of "wiggle" room when it comes to weight loss. I eat even when I'm not hungry because I know I haven't had enough calories. (Here's a little tidbit: natural, healthy food doesn't contain as many calories so therefore you can eat more of it.) I wouldn't say that I obsess about it, but I do try to stay mindful of what I'm eating and try to make good choices. And I'm not starving myself.
All of my efforts at BEING HEALTHY and the subsequent results are getting noticed. And not in the way I'd hoped. I can't tell you the amount of negative attention I'm getting for how my body is changing. My family is the worst. Apparently because we're related that gives them permission to make snarky, mean comments about how I look. My favorite being "You're too skinny - you're not even cute skinny". Oh, and yesterday a co-worker jokingly compared me to a concentration camp victim. (That felt great, btw.)
Seriously folks. BACK OFF. I refuse to take flack for obtaining a body like this through hard work, sweat, a few tears and healthy choices. Yes, I was born with good genetics but how I look now is a result of my effort. I am NOT concerned with being skinny or model thin - my reasons for this fitness quest have absolutely zero to do with vanity. Yes, looking good and more importantly FEELING GOOD are nice biproducts but not my main objective.
I want to be strong. I want to look fit. I want to take care of my health and do all I can to fight the crappy genetics I inherited. I want to live a long healthy life and stick around to play with my grandchildren.
If you can't deal with the way I look, if you are threatened by it and feel like me being thin gives you the right to cut me down, if you are jealous, if you are so insecure that you can't be supportive and encouraging to a fellow human being, well then maybe you should just walk away. Oh, I may smile and laugh when you say things, but just know that it hurts and I just don't let you know because I'm nice that like. Making snarky comments about someone being THIN is just as rude and hurtful as making snarky comments about being FAT, yet very few people would be that inconsiderate.
Every body is different and responds differently to a healthy diet and exercise. This is how my body responds. It doesn't make me a better person than you.
As Thumper's mommy told him, "If you can't say something nice, don't say nothin' at all."
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p.s This post is NOT aimed at anybody in particular. It's basically just a big vent because I'm fed up.